Registered Psychotherapist, IBCLC, Perinatal Counsellor, EMDR Therapist, Gottman Level 1 & 2 Couples Therapist

Hello, I’m Marwa, a Registered Psychotherapist in Ontario. I am committed to supporting individuals and couples in forming healthy relationships with themselves and with their loved ones. I strongly believe that our health and well-being depend on our connections with ourselves, our loved ones, and others. Working collaboratively with you and/or your partner, I will help you to explore, understand, and enhance your awareness of your relationship patterns. You will become empowered to build loving and meaningful relationships and create a healthy and balanced living.

I use trauma informed practices that enable me to work with individuals of various backgrounds, across life cycles, and transitions. With compassion and understanding, I am committed to providing the support to help you through difficult life transitions.

In our session, we will work collaboratively in exploring the influences of past experiences and relationships in your present. This awareness will guide you in making conscious choices and help us develop skills to break free from patterns that no longer serve you, leading to a more fulfilling and authentic life.

Registered Psychotherapist, IBCLC, Perinatal Counsellor, EMDR Therapist, Gottman Level 1 & 2 ... Read More

Thank you for visiting my profile. I am a Registered Psychotherapist (Qualifying) with LiveWise Associates. My approach to behaviour modification is evidence-based. My focus of study has been BSc. In Psychology and Biochemistry from Trent University with a Master’s in Counselling Psychology from Yorkville. I have a strategic intervention certificate in couple therapy, relationship and interpersonal conflicts. I focus on couples and individual therapy with CBT, Psychodynamic, Narrative Therapy, Trauma Informed therapy. I approach therapy based on Biopsychosocial in a client-centric and holistic approach.

Languages: English, Farsi

Thank you for visiting my profile. I am a Registered Psychotherapist (Qualifying) with LiveWise A... Read More

Negative thoughts play a big part in causing and making anxiety and depression worse. On the other hand, anxiety and depression make these negative thoughts even stronger. It’s important to realize that constantly having negative thoughts can make a person feel drained and hopeless. This can stop someone from growing and being happy. However, getting out of this harmful cycle requires replacing negative tendencies with more positive ones. Accepting imperfections, acknowledging accomplishments, and practicing self-love can all help a person grow and find real happiness.

My goal as a psychotherapist is to empower you to gain control over your negative thinking habits and develop a more optimistic and resilient mindset. By working together, we can create lasting change and help you experience a greater sense of well-being and fulfillment in your life.

We’ll face your negative self-talk head-on and break the patterns that have been holding you back. The people I’ve worked with using this approach have experienced a profound internal shift—they feel more satisfied, energetic, peaceful, and joyful. Book an appointment with me today and take the first step towards a brighter, more fulfilling future.

Negative thoughts play a big part in causing and making anxiety and depression worse. On the othe... Read More

Are you struggling to cope with the relentless burden of stress and anxiety? I specialize in evidence-based therapeutic approaches, particularly Cognitive Behavioral Therapy (CBT), aimed at helping you regain control and find peace. As a seasoned psychotherapist, my expertise extends to understanding the unique challenges faced by individuals from the South Asian community, making me well-equipped to provide a nurturing and empathetic space for clients dealing with a range of issues, including anxiety disorders, stress management, emotional turmoil, cultural adaptation, and more.

My mission is clear: to empower you to lead a more balanced and fulfilling life. By delving into the core of your challenges, I equip you with practical, healthy coping mechanisms that seamlessly integrate into your daily routine. My commitment goes beyond traditional therapy; I am your dedicated listener, especially during life’s toughest moments.

Navigating through these challenges together, we can work towards lightening the load on your shoulders and providing you with the clarity and comfort you deserve. To kickstart your journey towards a brighter future, please don’t hesitate to reach out for a free consultation. Your path to lasting well-being begins now, and I’m here to guide you every step of the way.

Are you struggling to cope with the relentless burden of stress and anxiety? I specialize in evid... Read More

I am a warm psychotherapist who will listen to your concerns, support you emotionally and help you develop the best solution for your problems. Trained in CBT, I incorporate DBT, MBSR, ACT, and MBCT approaches into my practice. I believe that building a trustworthy relationship is the most important first step of psychotherapy. My specialty is working with clients with Anxiety, Depression, PTSD, OCD, Psychosis. My multicultural experience and multinational education background provide me with strong cross-cultural communication skills, excellent understanding of human psyche and high capacity to assist individuals from a variety of cultural backgrounds.

I am a warm psychotherapist who will listen to your concerns, support you emotionally and help yo... Read More

Struggling with life’s challenges? Feeling overwhelmed or stuck in a cycle of stress and anxiety? You’re not alone. Imagine a life where you feel understood, where your relationships flourish, and where you’re in control of your thoughts and feelings.

Hi there, I’m Morgan, and I’m here to guide you on a journey of self-discovery and empowerment. Together, we’ll explore how your past experiences shape your present emotions, untangling the roots of your struggles and uncovering practical techniques to help you regain confidence and control.

In our sessions, you’ll find a safe, judgment-free space to share your story openly. Drawing from a range of therapeutic modalities, I’ll tailor our approach to meet your unique needs, ensuring you feel supported every step of the way.

Together, we’ll rewrite any parts of your narrative that no longer serve you, crafting a new, empowering story that propels you forward. I take a person-centred and strength-based approach, empowering you to take charge of your life and embrace your inner resilience.

Ready to take the first step towards healing and growth? Reach out today, and let’s embark on this journey together. Your story is waiting for its next chapter.

Struggling with life’s challenges? Feeling overwhelmed or stuck in a cycle of stress and anxiety?... Read More

Are you feeling stuck, lost, or overwhelmed by the challenges life is throwing your way? Do you find yourself wishing for more fulfillment, peace, and a sense of direction? You’re not alone in feeling this way, and you don’t have to go through it by yourself. I’m Délia, a psychotherapist, and I’m here to support you in finding balance, clarity, and a deeper sense of purpose in your life. Together, we’ll take the time to explore your unique experiences, uncover the underlying causes of your struggles, and develop personalized strategies to help you navigate life’s ups and downs with more confidence and ease.

I offer a safe, compassionate, and non-judgmental space where you can openly share your thoughts, feelings, and challenges without fear of judgment. Using a blend of therapeutic approaches, I will tailor our sessions to meet your specific needs, whether you’re dealing with stress, anxiety, depression, or just feeling stuck.

Taking the first step toward healing and growth can feel difficult, but you don’t have to do it alone. If you’re ready to start making positive changes in your life, let’s work together to create a new chapter—one filled with empowerment, healing, and fulfillment. Reach out today, and let’s begin this journey toward a brighter, more peaceful future.

Are you feeling stuck, lost, or overwhelmed by the challenges life is throwing your way? Do you f... Read More

Welcome to a transformative journey where you reconnect with your authentic self! I’m Shane, your guide and support in creating a safe space for you to explore and embrace your unique emotions.

In a world that often pushes us toward perfection, seeking help can feel like an admission of not being good enough. I’m here to show you the beauty within your imperfect journey. Together, we’ll uncover the roots of life’s challenges, planting seeds of positive change, and nurturing them for lasting transformation.

As your therapist, my focus is on navigating self-worth, self-esteem, anxiety, depression, and the emotions that might be keeping you stuck. Drawing on over 10 years of experience with both youth and adults, my passion is helping individuals heal and rediscover their uniqueness.

Embark on a healing journey where mindfulness techniques blend seamlessly with person-centered, solution-focused, and narrative therapy. This combination will ground you, empower you to manage emotions and behaviors, and raise your self-awareness to address life’s obstacles.

Ready to embrace your imperfect journey? Contact me today, and let’s set up your first appointment. Rediscover what makes you special as we navigate the path to healing together.

Welcome to a transformative journey where you reconnect with your authentic self! I’m Shane, your... Read More

Life has its own unique journey, and it has been my passion to understand my own journey and to help others. This has led me to exploring working with youth, families and various systems that serve them. During this process my interest grew in providing support and building capacity in helping individuals to navigate their challenges and to help transform aspects of their lives. I’m truly invested in supporting my clients to put things into perspective and helping them to make sense of their own realities and situations. I specialize in the emotional well-being of all individuals specializing in racialized communities.

The Therapeutic relationship is one of the key aspects for growth. I find value in connecting in a unique manner with each client and I feel privileged to a part of the journey of others.

I work with clients (13+) experiencing:

Trauma, Coping skills, Self-care, Domestic violence, Parenting challenges, Faith based and non-faith based, Divorce, Racial and cultural identity, Workplace dynamics, Relationship issues, Educational issues, Workplace issues, Loss and Grieving, Interpersonal Issues, Self-improvement, Life coaching support, Crisis intervention

Life has its own unique journey, and it has been my passion to understand my own journey and to h... Read More

Natalie Del Grande (She/Her/Hers), MACP, RP (Qualifying)

Have you been considering attending counselling? Maybe you have been feeling stressed or overworked, experiencing relational problems, or just cannot seem to find the time or motivation to get what you need to get done in a day? This can be frustrating and tiresome for a person; however, these problems are not as uncommon as one might think. Many people will try different approaches to tackle these problems on their own and see very little to no progress. This can be disheartening and lead one to feeling stuck in their current situation.

I am a Master of Arts Counselling Psychology student with a CRPO-Qualifying status. I am interested in both individual and couple counselling. My approach is based in Humanistic theory but is personalized to you. My aim is to collaborate with you to work through the different challenges you might be facing. By working together, you will not have to face them alone and will have my support throughout the counselling process.

Natalie Del Grande (She/Her/Hers), MACP, RP (Qualifying) Have you been considering attending cou... Read More

I am passionate about the process of holistic healing. After completing a BA in Psychology, I spent 12 years in the field learning about people from various populations including disabilities, mental health, dual-diagnosis, acculturation, concurrent disorders, foster care, and justice involvement. I developed a preference to support and walk alongside people through their journey, completing a Masters in Social Work in 2021. My work experiences have included the school board, Canadian Mental Health Association, and Public Health. Interventions often incorporate trauma-informed, strengths-based and cultural competence at the foundation of care. Therapeutic modalities include narrative, brief-solution focused, collaborative problem-solving, family systems therapy, CBT and DBT. I also offer Christian counselling services for those seeking to incorporate Biblical principles.

I look forward to connecting with you and walking together! I’m ready when you are.

Client Focus

I also speak: Arabic Faith: Christian Age Adults Teen Preteen Children (6 to 10

I am passionate about the process of holistic healing. After completing a BA in Psychology, I spe... Read More

NOW OFFERING IN PERSON APPOINTMENTS IN PICKERING & WHITBY

Have you ever felt like something was holding you back? Have you felt like you are alone or that nobody would understand what hardships you’re facing? If you’re experiencing anxiety, depression, loneliness, self-esteem, performance issues and more – I am here to support, listen and help you respond to the obstacles that are in front of you.

I offer a safe space for you to think out loud - to explore your emotions and life circumstances. I aim to understand your thought process and worldview.

In my approach I will take the time to get to know you on a deeper level to truly understand your challenges. I tailor my therapeutic approach to meet your unique needs and develop specific attainable strategies to move you closer to your goals. I will work with you to help you realize and attain the suitable coping skills to build resiliency, increase your confidence and work toward your therapeutic goals. I approach your presented issues by working alongside you, as a team. You are driving the car and I am here to help you navigate the road to recovery.

So let’s begin a journey to help you regain control, overcome obstacles and live a happier life. I’m ready when you are!

Ben is a Registered Psychotherapist with a Master’s Degree in Counselling Psychology from Yorkville University. Ben has also volunteered as a group facilitator at Durham Community Care for three years. He has training in support group facilitation for a variety of mental health populations. Ben also has experience providing support for athletes surrounding issues with perfectionism and anxiety.

SPECIALTIES:

Anxiety Depression Coping Skills

CLIENT FOCUS:

Adults, Teens 16+

ISSUES:

ADHD, Trauma, Anxiety, Coping Skills, Emotional Disturbance, Peer Relationships, Self Esteem, Sleep or Insomnia, Stress, Perfectionism, Sports psychology and performance issues.

DIRECT BILLING

NOW OFFERING IN PERSON APPOINTMENTS IN PICKERING & WHITBY Have you ever felt like something w... Read More